the.com/appetite

the hunger that runs your day while pretending it works for you

means A strong desire or craving — most often for food, but also for anything you keenly want, like power, knowledge, or risk.

from From Latin appetitus, 'a longing for,' built from appetere 'to strive after, grasp toward' — ad- ('toward') plus petere ('to seek, aim at,' the same petere that gives us 'petition' and 'compete'). It reached English in the Middle Ages by way of Old French apetit, already carrying both the literal hunger of the belly and the figurative hunger of the will.

ghrelin clock
a stomach hormone spikes hunger right on schedule
eyes lie
bigger plates trick you into eating more
leptin resistance
the brain can stop hearing the full signal
sleep tax
one bad night cranks cravings the next day
phantom feeding
thirst often masquerades as hunger
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