the.com/focused

The art of telling a thousand good ideas to wait their turn.

means Concentrated and undistracted, with all your attention trained on a single task or point.

from From the Latin 'focus,' meaning 'hearth' or 'fireplace' — the warm center of the Roman home, where everyone naturally gathered. Astronomers like Kepler borrowed it in the 1600s for the point where light rays converge after passing through a lens, and from that optical sense it spread outward: by the 1800s 'focus' meant any center of attention, and 'focused' came to describe a mind gathered tight to one bright point, like rays drawn to the burning spot beneath a magnifying glass.

brain math
Sustained attention peaks in bursts near 90 minutes
cost
Each task-switch can waste up to 20 minutes
flow state
Time distortion is a hallmark of deep focus
etymology
From Latin focus, meaning hearth or fireplace
rarity
Average attention on a screen lasts under a minute
for instance

csikszentmihalyi flow state — psychologist mihaly csikszentmihalyi's 1990 theory of optimal concentration and engagement

steve jobs product design — apple founder's obsessive attention to detail in iphone and ipad development, 2007-2010

buddhist meditation practice — zen monks spending 10+ hours daily in focused sitting meditation for decades

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