the.com/footwork

proof that the smartest part of a fighter is below the knees

means The skilful movement and positioning of the feet, especially in boxing, dance, or sport — and by extension, deft handling of a tricky situation.

from A transparent compound of "foot" and "work," both ancient Germanic words: "foot" traces back through Old English "fot" to Proto-Germanic roots shared with German "Fuß" and Latin "pes," while "work" comes from Old English "weorc." The pairing is comparatively modern, emerging in the 19th century to describe the labour done by the feet — first literal, then quickly seized by boxing and dance, where the feet do their cleverest thinking.

boxing creed
Ali's feet wrote checks his fists cashed
dance roots
Chicago footwork hits 160 beats per minute
fencing truth
matches are won by the back foot retreating
capoeira
disguised as dance to dodge slavery-era bans
physics
power generates from the ground up, not the arm
for instance

muhammad ali — boxer whose foot movement and head movement revolutionized heavyweight boxing in the 1960s-70s

mikhail baryshnikov — soviet ballet dancer whose precise, rapid footwork in classical ballet became the gold standard from 1960s onward

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