the.com/greens
Vegetables your body thanks you for and your taste buds debate.
means Leafy edible plants like kale, spinach, collards, and chard eaten cooked or raw for their nutrients.
from From Old English grene, the color of growing things, used as a noun for edible leaves since the 1700s when cooks pluralized the plants on the plate.
Iron mythSpinach's iron was overhyped by a misplaced decimal.
Pot likkerGreens' cooking liquid is a Southern nutrient prize.
Vitamin K kingKale delivers a full day's dose per cup.