the.com/indigestion

your gut filing a formal complaint after you ignored every warning sign

means discomfort, pain, or a feeling of fullness in the upper abdomen that follows eating, often blamed on a meal that didn't sit right.

from From Latin indigestio, built from the negative prefix in- ("not") plus digestus, the past participle of digerere — literally "to carry apart, to separate, to dissolve" (di- "apart" + gerere "to carry"). So digestion is the body sorting food into its parts; indigestion is that sorting gone wrong. The word arrived in English through Old French in the late medieval period, when physicians still framed the gut in terms of "concoction" — the idea that the stomach cooked food like a small internal kitchen, and a failed cooking left you queasy.

medical name
called dyspepsia, from Greek for bad digestion
no ulcer needed
most cases have no detectable physical cause
stress fuels it
anxiety can trigger or worsen symptoms directly
common guest
affects roughly one in four people regularly
midnight betrayal
lying down soon after eating makes it worse
for instance

acid reflux disease — affects 20% of americans weekly, caused by stomach acid backing into esophagus

irritable bowel syndrome — impacts 10-15% of global population with chronic digestive symptoms

lactose intolerance — affects 65% of humans post-childhood due to lactase enzyme deficiency

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