the.com/introspection
Mind walking into its own room, flipping the light on, finding clutter.
means The act of examining your own thoughts, feelings, and motives from the inside.
from From Latin introspicere, to look within — intro (inward) plus specere (to look), the gaze turned around on itself.
Psychology's first toolEarly labs trained people to report their own sensations.
Famously unreliablePeople routinely invent reasons for choices they didn't make.
Not meditationAnalyzing thoughts, not quietly watching them pass.