the.com/lipid

the fat that builds your every cell while taking the blame for everything

means Any of a class of greasy, water-repelling organic molecules — fats, oils, waxes, and certain components of cell membranes — that store energy and form the boundaries of every living cell.

from From Greek 'lipos,' meaning fat or grease — the same root behind 'liposuction' and 'lipstick' (literally the waxy stick). The '-id' is the chemist's tidy suffix for a class of compound. The term was coined in the early 20th century as biochemists sorted the body's fatty substances into families, lifting an ancient Greek word for cooking grease into the lab.

brain fuel
Your brain is roughly 60 percent fat
membrane maker
Every cell wall is a double layer of lipids
energy hoard
Stores twice the energy of carbs per gram
hormone source
Cholesterol is the precursor to all sex hormones
ancient signal
Fats double as molecular messengers between cells
for instance

ldl cholesterol — low-density lipoprotein linked to ~17.9 million annual cardiovascular deaths globally

phosphatidylcholine — major lipid in cell membranes, comprises ~50% of human cell membrane mass

triglycerides in olive oil — primary lipid in mediterranean diet, studied for heart health benefits since 1950s

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