the.com/nervousness

your body rehearsing for a disaster that almost never buys a ticket.

means the jittery, unsettled state of feeling anxious or apprehensive, often before something uncertain or important.

from From 'nervous,' which traces back to Latin 'nervosus' (sinewy, vigorous), from 'nervus' — a sinew, tendon, or cord, a cousin of Greek 'neuron.' Curiously, 'nervous' once meant strong and full of vigor (think of a 'nervous' style of writingtaut and muscular). Only later, as physicians began linking the body's literal 'nerves' to agitation and weakness of feeling, did the word twist toward today's meaning of anxious unease. The '-ness' is the plain old English suffix for turning a quality into a state of being.

same chemistryFear and excitement share identical adrenaline signatures
gut feelingStomach has 100 million neurons, hence the butterflies
reframe trickSaying I am excited beats calming down, studies show
sweaty palmsEvolved to improve grip while fleeing predators
contagiousAnxiety spreads between people via subconscious scent cues
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