the.com/nutrition
the quiet chemistry deciding whether your body throws a party or files a complaint
means The process by which a body takes in and uses food to grow, repair itself, and stay alive and well.
from From Latin 'nutrire,' to suckle or nourish — the same root that feeds 'nurse,' 'nurture,' and 'nutrient.' It traveled through Late Latin 'nutritionem' (a nourishing) into English by way of French, carrying with it the ancient image of feeding and tending the young.
vitamin gapVitamin B12 comes almost only from animal sources
calorie mythCelery still costs energy to digest, not negative
water weightThe body is roughly 60 percent water
essential nineNine amino acids your body simply cannot make
scurvy cureCitrus solved a disease that killed millions of sailors