the.com/padding

the invisible breathing room that separates good design from a claustrophobic mess.

means In design and layout, the empty space added inside an element's edges, between its content and its border, to keep things from feeling cramped.

from From 'pad,' a soft cushioning material, whose own origins are murky — possibly related to a Low German or dialectal word for the sole of the foot or a soft lump. By the time 'pad' meant 'to stuff with soft filling,' 'padding' followed naturally: first the literal fluff in cushions and quilts, then figuratively the filler in a bloated essay or speech, and finally the breathing-room spacing of digital design.

box model
CSS padding lives inside the border, unlike margin
word count
writers pad essays to hit length quotas
crash safety
helmet padding absorbs energy in milliseconds
data security
cryptographic padding hides true message length from attackers
expense fraud
padding invoices is a federal crime
for instance

padding in boxing gloves — foam and gel cushioning in professional boxing gloves (typically 8-16 oz) to reduce hand injury and distribute impact

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