the.com/patella
a floating shield that turns your knee into a lever, then betrays you on stairs
means The patella is the small, roughly triangular bone at the front of your knee — the kneecap — that protects the joint and gives your thigh muscles leverage to straighten the leg.
from From Latin patella, "small pan" or "shallow dish" — the diminutive of patina, a broad plate. Roman anatomists looked at that flat, rounded little bone and saw a tiny serving dish, and the name stuck through the centuries of medical Latin.
largest sesamoidbiggest bone embedded inside a tendon
late bloomerdoesn't fully harden until around age three
leverage hackboosts the thigh muscle's pull by a third
goes missingsome people are born without one entirely
dislocation pronecan pop sideways from a sudden twist