the.com/routine
The autopilot you call discipline so you don't have to feel the boredom.
means A fixed, regularly repeated sequence of actions performed the same way each time.
from From French routine, built on route — literally a well-worn road, so a routine is a path your feet stop questioning.
Same rootShares ancestry with route and router alike.
Comedy termA stand-up routine is rehearsed to seem spontaneous.
Brain saverHabits free up willpower for harder decisions.