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The art of pushing something down so hard it finds another way up.

means The act of forcibly stopping, restraining, or holding back somethinga feeling, a fact, a rebellion, a bodily processso it can't surface or express itself.

from From Latin 'supprimere,' to press down, built from 'sub-' (under) and 'premere' (to press) — the same 'premere' that gives us 'press,' 'pressure,' and 'oppress.' The past participle 'suppressus' became 'suppression,' arriving in English by way of Latin and French. The image baked into the word is literal: something being shoved beneath the surface and held there by sheer force.

Memory mythDecades of research found little proof repressed trauma works
VolcanicSuppressed emotions raise heart rate and blood pressure
FirefightingDecades of fire suppression made forests burn worse
Immune brakesDrugs suppress immunity so transplants aren't rejected
Ironic reboundSuppressed thoughts return more often than ignored ones
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