the.com/tiredness

your body's invoice for everything you said yes to and shouldn't have

means The state of being tired — that physical or mental weariness signalling a need for rest.

from Built from the adjective "tired" plus the noun-making suffix "-ness," which English has long used to turn qualities into things you can name (darkness, kindness, sadness). "Tired" itself comes from the Old English verb "tēorian," meaning to fail, grow weary, or come to an end — so to be tired is, at root, to be running out.

brain cleaning
sleep flushes toxins via the glymphatic system
adenosine
builds all day, caffeine just blocks its receptors
microsleeps
the exhausted brain naps for seconds, eyes open
yawn mystery
science still cannot fully explain why we yawn
deadly debt
fatigue rivals drunkenness behind the wheel
for instance

chronic fatigue syndrome — affects approximately 1-2.6 million americans with persistent exhaustion unrelieved by rest

narcolepsy — neurological disorder causing sudden sleep attacks, affects 1 in 2,000 people worldwide

sleep apnea — condition causing breathing interruptions during sleep, affects 22 million americans

long covid fatigue — post-viral exhaustion affecting millions after covid-19 infection since 2020

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