the.com/whey

the liquid byproduct cheese spits out, now flexing harder than the cheese ever did

means The watery liquid left behind when milk curdles and the solid curds are strained off in cheesemaking, now prized as a protein source.

from An old Germanic dairy word, descending from Old English 'hwǣg,' a relative of Dutch 'wei' — the kind of plain, ancient farmstead term that's been spoken over churns and curds for well over a thousand years. Famously, it's what Little Miss Muffet was eating on her tuffet alongside her curds.

Cheese leftover
It's the watery part drained off curds
Once trash
Dairies dumped it as waste for centuries
Protein king
Now a multibillion-dollar muscle supplement
Little Miss Muffet
The nursery rhyme snack was curds and whey
Fast absorber
Digests quicker than most other proteins
for instance

ricotta production — byproduct of cheese-making that creates a second cheese from whey proteins, used in italian cooking for centuries

whey protein isolate — sports nutrition product, ~90% protein by weight, dominant in gym supplements since the 1990s

little miss muffet — english nursery rhyme character eating curds and whey, first recorded in 1744

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