the.com/anaerobic
the workout where you're too busy dying to breathe properly, and that's the point.
means a process or organism that operates without oxygen, relying on other chemical pathways to get energy.
from from greek an- (without) + aer (air) + bios (life) — coined in the 1860s by louis pasteur, who found microbes that not only survived without oxygen but were poisoned by it.
pasteur's discoveryhe called it 'life without air,' a paradox at the time
muscle burnlactic acid buildup from anaerobic glycolysis causes that burn
deep historyearly earth life was anaerobic before oxygen existed
gut bacteriamost of your microbiome is strictly anaerobic