the.com/counseling
Paying a stranger to ask why you keep doing the thing.
means A professional, confidential conversation aimed at helping you understand and work through emotional, mental, or life problems.
from From Latin consilium, meaning advice or deliberation, via the Old French conseil — the same root that gave us councils of wise people weighing decisions.
Not adviceGood counselors rarely tell you what to do.
Talking cureFreud's patient coined the phrase, not Freud.
Silence worksPauses often do the heaviest lifting.