the.com/jogging
Running's polite cousin, fast enough to feel virtuous, slow enough to keep gossiping.
means Running at a steady, gentle pace for fitness rather than speed or competition.
from From Middle English joggen, to nudge or jolt; Shakespeare used it for jostling along. The fitness sense sprinted into life in 1960s New Zealand and America.
Jim FixxJogging guru died running, age 52.
Word boomTook off after Bowerman's 1967 jogging guide.
Pace lineFaster than walking, slower than confessing distance.