the.com/kindness

the cheapest currency that buys things money can't, and the only one that compounds when spent

means the quality of being warm, generous, and considerate toward others, shown in gentle words or helpful acts.

from From Old English 'kynd' (later 'kind'), meaning one's nature or inborn characterthe same root that gives us 'kin,' family, and 'kindred.' To be 'kind' originally meant to act according to your nature, the way kin naturally treat kin. The '-ness' suffix simply turns that quality into a thing you can name. So buried in the word is a quiet old idea: that treating others gently is not a virtue you put on, but a return to what you already are.

brain chemistryGiving releases the same dopamine as receiving
contagiousWitnessing kindness makes observers more generous too
longevity linkVolunteers tend to live measurably longer lives
stress bufferHelping others lowers your own cortisol levels
costs nothingThe only gift that enriches the giver
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