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the periodic act of outgrowing your own skin and walking away from it

means The natural process by which an animal sheds an outer layerfeathers, skin, shell, or hairto make way for new growth.

from From Middle English 'mouten,' itself from Old English 'mūtian,' meaning to change or exchangeborrowed from Latin 'mūtāre,' 'to change' (the same root that gives us 'mutate' and 'mutation'). The intrusive 'l' is a later spelling quirk, slipped in by writers who mistakenly thought it belonged there, much like the 'l' that crept into 'fault' and 'could.' So at heart, to molt is simply to changethe creature trading an old self for a new one.

soft windowFreshly molted crabs are defenseless until shells harden
snake trickThey shed eye caps too, briefly going blind
feather costMany birds can't fly mid-molt
eat itSome insects devour their old skin for nutrients
growth lockHard exoskeletons force molting to get bigger
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