the.com/overthinking
the mind's way of doing push-ups on a problem that already left the gym.
means analyzing a decision so many times that action becomes impossible and anxiety becomes a hobby.
from the impulse is ancient, but the modern word crystallized alongside 20th-century psychology's obsession with rumination and anxiety disorders, giving a name to the brain's tendency to mistake repetition for progress.
psychology termrumination, a known depression amplifier
decision paralysismore options often mean worse choices
ironyburns calories, solves nothing