the.com/snacking
Eating that politely declines to call itself a meal.
means Consuming small amounts of food between meals, usually casually and often without much planning.
from From Dutch 'snacken,' to snap or bite, like a dog grabbing its catch — first chomp, then thought.
Original biteOnce meant a dog's snap, not a chip.
Grazing brainsFrequent snacking can blunt hunger and fullness cues.
Prime hourMost snacking happens in the late afternoon slump.