the.com/meal

the great daily ritual of converting chaos into calories and strangers into friends

means A meal is an occasion of eating, especially a structured portion of food taken at a customary time like breakfast, lunch, or dinner.

from There are actually two old words tangled into one. The 'eating occasion' sense comes from Old English 'mǣl,' which first meant a measure or fixed point in time — a cousin of words for 'measure' and 'mark' across the Germanic family. So a meal was originally an appointed time, and only later the food you ate at it. The other 'meal' — the ground grain in oatmeal — is a separate Old English word 'melu,' related to 'mill' and 'mold' and the idea of grinding to dust. They look identical now, but they arrived by different roads.

word origin
meal once meant any appointed time, food optional
shared chemistry
eating together synchronizes heart rates and trust
three myth
the three-meal day is industrial, not natural law
royal warning
medieval breakfast was scorned as gluttony before noon
for instance

thanksgiving dinner — annual november 28th feast in the united states featuring turkey, stuffing, and cranberry sauce

sunday roast — traditional british weekly meal with roasted meat, yorkshire puddings, and vegetables, typically eaten on sundays

christmas dinner — december 25th celebration meal varying by culture: turkey in us, ham in some regions, seafood in others

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