the.com/squat
Sitting on furniture that isn't there, on purpose, for glutes.
means To lower your hips by bending the knees until your thighs near parallel, then rise — also slang for nothing whatsoever.
from From Old French esquatir, to crush or flatten, from quatir, to press down — the body literally compacting toward the ground.
Double meaningMeans nothing at all and illegal house occupancy too.
Default postureResting squat is humanity's original, chair-free seat.
Powerlifting trinityOne of three competition lifts beside bench and deadlift.