the.com/thankfulness
The quiet math of noticing what could have gone wrong but didn't.
means A felt, often expressed recognition that something good came your way, usually via someone or something else.
from From Old English thancful, rooted in thanc, meaning thought or goodwill — gratitude is literally remembering to think of the giver.
Brain wiringActivates regions tied to reward and moral judgment.
Same rootThink and thank share one ancient ancestor.
Measurable perkGratitude journaling links to better sleep, studies show.