the.com/banting

the original low-carb diet, named after a chubby undertaker who buried the pounds instead.

means a weight-loss method built on cutting sugar, starch, and carbs while eating meat, fish, and veg freely.

from named after william banting, a 19th-century london undertaker who at 202 pounds and 5'5" couldn't tie his own shoes, tried everything, then lost 46 pounds on a doctor's low-carb regimen and published a bestselling pamphlet about it in 1863.

for instance

william bantinglost 46 lbs in 1862 following harvey's meat-heavy plan

tim noakes bantingsouth african scientist revived the term in his 2014 diet book

letter on corpulence1863 pamphlet, one of the first diet bestsellers ever

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